The Comfort Zone Audit: Tier 2 Guided (Self-Paced + 1:1)

$1,297.00

Second Breath Co. A guided curriculum plus workbook. Expand your life by understanding and practicing grounded discomfort.

A six week self paced course with the option of one on one support. This guide is your companion for revealing where comfort has quietly limited your growth and for building skills to move forward with confidence this curriculum blends, research, self reflection, embodied practices, and repeated rituals. This is not about pushing harder. It’s about choosing grounded expansion.  

Includes:

• Everything in Self-Paced 

• 6-weekly 1:1 sessions (60 minutes)

• Personalized nervous system support  

• Accountability without urgency

Best for: clients who want containment, reflection, and support through discomfort.

Second Breath Co. A guided curriculum plus workbook. Expand your life by understanding and practicing grounded discomfort.

A six week self paced course with the option of one on one support. This guide is your companion for revealing where comfort has quietly limited your growth and for building skills to move forward with confidence this curriculum blends, research, self reflection, embodied practices, and repeated rituals. This is not about pushing harder. It’s about choosing grounded expansion.  

Includes:

• Everything in Self-Paced 

• 6-weekly 1:1 sessions (60 minutes)

• Personalized nervous system support  

• Accountability without urgency

Best for: clients who want containment, reflection, and support through discomfort.